Wednesday, 10 December 2014

How to Successfully Breast-Feed Your Baby

Breast-feeding is a natural and wonderful experience for new moms and it is also a wonderful part of parenting. Many parents are scared when they get ready to breast-feed their baby.

Don't give up! There are a lot of ways to help your baby latch onto your nipple.

If you are a first time mother, don't get frustrated when breast feeding because it is not an easy task at first, though, here are some helpful tips to get you started.

Many mothers get sad when they can't get their baby to breast feed. If you want use a damp warm towel and place it over your breast before breast-feeding your baby. This will warm up your breast.

The first thing you need to do is relax. Before you pick up your baby, take a few deep breaths, and count to ten. Getting comfortable is key to stimulating your milk reflex. If you need a longer time then ten minutes go ahead and take the time to do so.

It wouldn't be a good idea to be stressed when you are about to feed your baby, so relax. Relaxing is also important when you are about to go to sleep after the baby has been crying for so long.

Try yoga, deep breathing, and calming music.

The second step would be for you to bring your baby close to your chest. While you baby is close to your chest, take another set of deep breaths.

After you do this, support your baby by placing your hand right behind his or her neck and head to support the head.

Be very gentle with your child's head. Be incredibly gentle, because if you have a new born, the head could be very sensitive because of birth.

The third step is to support your breast. Do this by using one hand. While holding your breast, rub your baby's face gently (calm him or her) with your hand or nipple.

This will make your baby go towards the nipple. Keep rubbing your baby's face so that he or she feels comfortable.

This will pay off when your baby is latched on to your nipple!

The fourth thing you need to do is direct your nipple upwards.

Make sure that your nipple is pointing upwards, as if it was pointing at your child's forward. This will give a great position for your baby to latch on comfortably.

This is important because it will position your nipple towards the baby's mouth.

Your almost there!

The fifth thing you need to do it to make sure your baby's lips are puckering outwards, rather than inwards. If your baby is puckering inwards, gently re-adjust your baby with your finger.

Unlatch your baby only if they are latched onto your nipple incorrectly. Do this by gently placing your finger at the corner of your baby's mouth and re-adjusting him or her.

Your baby should be latched on nice and snug right now!

Once latched on...

Make sure that your baby's nose isn't covered by your top breast, and make sure that your baby's nose is free from boogies.

Find a comfortable chair!

Gather a few pillows/nursing pillow on your lap and lay your baby across your lap. Hold your baby at a position where his or her feet are extended to the side of your body, instead of across your body.

The position will seem as if your tucking your baby under your arm.

Place your hand behind your babies neck and shoulders to support your baby.

Then you need to latch your baby onto your nipple by pulling him or her towards your breast. Do not force your baby to breast-feed. It could also help your baby also listened to calming music while you breast feed.

If you listen to the same type of calming music during breast feeding your baby will know when its time to eat when they hear the sounds.

If you want to try breast feeding lying down, you can do this on one side by placing your bottom arm over your head. You can also lay on your side with your supporting arm holding your head.

Try different positions so that you and your baby get comfortable with each other.

Then you can also feed your baby tummy-to-tummy. Lay your baby down facing you. Bring your baby close and re-approach the latching step. Position your breast accordingly and draw him or her closely.

This will let you and your baby rest will breast feeding, and sometimes a mother needs a little rest.

If you lay your baby on your bed to take a nap make sure to take everything off the bed, except for the bottom sheet and your baby blanket.

Make sure to never fall asleep on your baby, especially near a couch cushion! There are gaps between the cushions that could suffocate your baby.

If you want to take a nap next to your baby get rid of heavy pillows, comforters, and other things that could suffocate your baby.

Never sleep with your baby girl or baby boy if you or your significant other smokes!

Tuesday, 9 December 2014

3 Fun Apps That Will Make You Feel Epic

Looking around the app stores for your iPhone or Android can feel a little like taking a drink out of a firehose. With so much variety, it can be overwhelming to decide which apps are really worth your time and money.

Sure, there are reviews, but will that app work for your life? Some apps feel like one more thing to keep track of in your already over-tapped schedule. However, the right app in the right hands can streamline your day and make you uber effective. So to help, here are three fun apps that will actually help you be epic in the year ahead:

Related: This App Made $200,000 Right After It Premiered On 'Shark Tank'

Lift: This self-proclaimed life-coach app really is all that. Lift helps you set any kind of goal, track and monitor it and even inspires you along the way. Its tagline is “succeed at everything,” and it certainly feels like that’s possible. The other cool thing about Lift is that it acts like its own mini social media platform, allowing you to get community support from other Lift users as you go for your goals.

When you meet your own pre-set goals, the folks at Lift send out encouraging emails to keep you motivated and going. It’s a cool concept for staying on track with your New Year resolutions (remember those?) in 2014. And while you can’t necessarily put a price on success, this free app to get you there is one to try.

Related: This New Service Will Print Your Digital Photos for Free -- With a Catch

WorkFlowy: Need a way to organize that’s easy and convenient? WorkFlowy is a lifesaver. The setup is straightforward and helps you track your overflowing to-do list in a simple, all-in-one spot on your phone. No more post-it notes lying around the office. The app design is clean and simple, organized the same way your brain thinks with lots of lists and sub-bullets that feed into bigger overall tasks or jobs.

There’s no learning curve. If you can read and write, the app is already fully functional for you. With some big name fans already using this “stress less, do more” app such as Evan Williams, the founder of Blogger and Twitter, there are plenty of reasons to download it now. It’s free! Save time and be epic with WorkFlowy.  

Oyster: It was only a matter of time before someone thought of an app such as Oyster. This epic app allows you unlimited access to more than 100,000 books from your mobile device for less than $10 a month.

Reading is a huge part of success. It trains your brain to focus, inspires you with ideas, jumpstarts creativity and allows you to learn from others' mistakes. For the same cost as a Netflix membership or a Spotify premium account, you could be cramming some great information into your brain. The selection is vast and representative of all kinds of titles and genres and there’s no limit to the amount of books you can read a month with your app membership. So download Oyster and get reading!

 

Wednesday, 3 December 2014

Sun’s Effect on Baby Skin

Monday, 1 December 2014

Best free Mac programs

Best free Mac programs to download

Top free software for OS X, iPad and iPhone

We've presented the best ones below – they're all really fantastic and, best of all, they're all free.

A number of these applications, while still great as a free version, also have more fully featured pro versions. So if you really enjoy one, you can consider spending the extra money.

Best free Mac media tools

1. Boxee Online

Boxee

TV channels put a lot of their content online for free, but you usually have to go to their websites to find out what's available. Not with Boxee.

This app lets you browse through episodes of shows from sources such as YouTube, among many others. It also pulls in media from your Mac. The interface can be controlled via the keyboard, an Apple remote or the free Boxee app available for iPhone, iPad and iPod touch.

It's a doddle to navigate, enabling you to quickly find sports, movies, music or photos to enjoy on your computer. For entertainment on your Mac, Boxee is hard to beat.

2. Vuze

Vuze

BitTorrent clients have received a bad rap over the years for enabling users to download copyrighted material for free. Vuze is no different in this respect. That said, downloading via BitTorrent is not illegal and, should you be accessing legal material, you're fine.

Even better than that, Vuze will act as a media player for most formats and even convert files for playback on your devices, including iPads and games consoles. You can even stream video from Vuze via Wi-Fi to compatible devices such as the Xbox 360, making it more of an ideal media viewing solution than a nuisance to society.

3. Flip4Mac

There's been little love lost between Apple and Microsoft over the years, and the same extends to their media formats. The dreaded .WMV (Windows Media Video) file is the scourge of the Mac OS X operating system and will not run natively in QuickTime.

Fortunately, the free Flip4Mac software will eradicate this headache and, once installed, lets you forget about formats and enjoy the video you are after. The WMV player also allows for Windows Media files to play back in Safari as well to help you enjoy a more complete browsing experience. A must-have install to alleviate format folly.

4. HandBrake

 

Those looking to bring their movie collection into the modern world should certainly consider HandBrake for all their ripping needs. This simple app can grab a movie from DVD and encode it into a variety of formats for playback on your Mac, iPhone or iPad.

Those with the new Apple TV will also be able to create compatible files from their movie discs and add them to iTunes without having to fiddle around with DVD players and tons of cases. The app can even retain the chapter selection features and subtitles of your original disc.

While ripping a DVD to your Mac can take some time (and please respect copyright) if handled right, the outcome makes accessing your entertainment a great deal easier. The latest version of HandBrake introduces a live preview feature that allows you to check the quality of your rip before committing to hours of encoding too. You can also use HandBrake to convert video files into different formats.

5. Spotify

Spotify

Spotify came from out of nowhere and took the music lovers of Europe by storm. This is streaming music done right. This service is free to those who can handle an advert every three songs or so. It offers a catalogue of more than 10 million songs of all genres, which stream instantly through the Spotify app.

It can also link to your iTunes library so all of your favourite tracks are in one place. You can log in from multiple Macs using your Spotify account, create playlists, share music with friends and more.

One of our favourite features is the innovative collaborative playlist, where your friends can add tracks over the internet for you to listen to. If you wish, you can pay to upgrade Spotify to a premium account, at which point you become ad-free.

And for £9.99 per month you can even have the same service on your iPhone with music stored for offline playback.

6. VLC

VLC

VLC is one of those apps you can turn to if QuickTime and other media-playing apps won't work with a media format you want to use. Initially, you might wonder why you'll ever need this app, but if you ever stray beyond the bounds of the iTunes Store and download video from another online source, you're more than likely to encounter a problem – that is, it's not playing properly in iTunes or QuickTime.

Converting the video with HandBrake is always an option, but, to be honest, using VLC is simply quicker. The app can handle DVD playback as well as more obscure formats that crop up from time to time.

Files that are missing pieces or broken can still be played in VLC to the best of its ability and it provides a wealth of codecs to help your Mac handle all kinds of media file formats.

VLC is an application that every Mac user should have installed for when their media won't behave.

Social apps for Mac

7. AddressBookSync

The Address Book app on your Mac is great for organising contacts and syncing them to your iPhone. However, the problem is with so many contacts held, continually adding information and profile pictures can become a time-consuming task.

AddressBookSync is an ingenious tool that connects to your Facebook account to pull in your friends' birthday info as well as images from their accounts into your Mac's Address Book. This is particularly handy for iPhone users with images appearing on screen when a contact is calling.

8. AdiumAdium

The chances are you have an account for more than one instant messaging client. With so many available from iChat to Windows Messenger through Google Chat and Yahoo! it's not surprising.

So, do you leave all of these clients open and consuming memory or do you find an all-in-one solution? If you want the latter, Adium is your app.

Compatible with more IM clients than you probably knew existed, Adium combines all your accounts into one easy-to-use solution so you can keep in touch with all your contacts regardless of the service they are using.

 

 

Sunday, 30 November 2014

10 applications you must install Windows Phone

Below is a list of 10 applications shown or you must install the machine running Windows Phone, including software and free charges.

Team Viewer

Các ứng dụng hay cho Windows Phone

Computer users are not familiar with the software to control the computer remotely. TeamViewer now has versions for Windows Phone 8, users can manage computers running Windows, Mac and Linux in just seconds, installation, remote control devices.

Rapdialer

Các ứng dụng hay cho Windows Phone

This software is considered allows us to conveniently and act quickly call often the application of the standard Windows phone. In addition to rapidly accelerate the search and display, users can customize the application interface to better use. Some of the salient features of Rapdialer be mentioned as to allow labeling, instant messaging contacts, call reporting period, ...

Proshot

Các ứng dụng hay cho Windows Phone

Software professional photography, photography can completely replace the standard machine, including Nokia camera. 40000 price Proshot, which provides users with capabilities such as automatic calibration frames, continuous shooting, self-timer, manual focus, lighted area, announced ...

1 Toolkit

Các ứng dụng hay cho Windows Phone

Offered free Windows Phone, 1 Toolkit is an application should not miss on a Windows Phone. Is a group consisting of small 16/05 internal applications to choose from. With this application, your Windows Phone can become ruler, compass, protractor, measuring flatness, flashlight, mirror, magnifying tool ...

Flashlight Pro

Các ứng dụng hay cho Windows Phone

The software is very simple, but very useful. Djen Nhay Pro allows the flash to illuminate quickly open, plus it can also allow SOS to send alarm signals.

ModernMusic

Các ứng dụng hay cho Windows Phone

One of the biggest complaints is the Windows Phone operating system as the default music application. While Microsoft is expected to change, we can fully use another application to replace.

ModernMusic offers users an intuitive and friendly user interface and is equipped with almost all the necessary features to users, such as creating playlists, slide to the next song or even what music can kick without the application of music others can do.



 

Thursday, 27 November 2014

7 GREAT CLEANING AND ORGANIZING APPS

Cleaning the house and keeping things organized are the never ending routines of life. Unless you’re really into that sort of thing (lucky you!), then you probably need a little help keeping up with it all! Introducing a bit of technology into the monotony of your chores can actually make them even a little bit enjoyable and checking things off of your digital lists adds that extra sense of accomplishment. There are a nice handful of iPhone apps (some may also be available for Android) that are available to help you keep up with your daily chores and organize your life. Don’t just take our word for it! Download the ones that suit you best and go get some things accomplished!

HOME ROUTINES

Home Routines divides your house into “zones” that you focus on cleaning each week. Spending 15 minutes in your focus zone every day helps you to tackle the little cleaning jobs that you would most likely avoid, thinking you don’t have time (dusting baseboards, anyone?). The app is very well designed and fun to use! After using Home Routines for a month, you will have cleaned your house from top to bottom!


 

MOTIVATED MOMS

Motivated Moms is a cleaning checklist app that updates every day with a premade list of chores and tasks to accomplish. Everything from washing sinks to cutting baby’s nails to quiet time. The biggest challenge is checking off everything on the list in one day! You are a really motivated mom if you can do it!


 

GREEN SHINE

Green Shine is a little healthy cleaning solutions helper in your pocket. It contains over 100 tips for cleaning your home the chemical free way! This is a perfect app to help you green up your cleaning routine so your home is safe and clean for your family.


 

COZI FAMILY ORGANIZER

The Cozi Family Organizer app is the best app for Mom’s with a busy family! Keeping track of after school activities, play groups, and appointments can get crazy and Cozi streamlines your schedule into one manageable place.

 


 

SIMPLY US

Simply Us is a charming shared scheduling and list-making app that was designed for couples to use together. The app will sync between users so that events can be added to both calendars, grocery lists are easily edited and shared, and you can even text and share photos with each other within the app! Sounds like the key to great communication!


 

BILL ORGANIZER

Bill Organizer does exactly what you imagine it to do. It is a place to keep all of your bills listed and on a calendar. You can see which bills are coming up, how much is due, and can check them off as you go. Once you’ve input all of your bills into the app, you won’t have to worry about any slipping by unnoticed!


 

MY THINGS

My Things is the app that everyone has probably thought “there should be an app for this!”. Categories such as “storage” or “bedroom closet” can be detailed with photos of the contents of these areas. So instead of digging through your attic to see if the baby clothes boxes are up there, check your My Things app! Once you’ve gone through the initial setup, the app becomes a saving

 

Tuesday, 25 November 2014

The 12 Best Children’s Educational iPad Apps Released

reading-raven

TeachThought and Teachers With Apps are happy to release our list of 12 best children’s educational apps released in 2012!

Every app featured in this review has been released in 2012, updates excluded. We wish this list had 12 categories so we could cover all of the wonderful new educational additions to the app store. Since that is not feasible we are limiting this list to learning games only. We will post a list of the 12 Best Book Apps of 2012 soon, as well as a list of the top 12 Educational App Developers. Stay-tuned!

The 12 Best Children’s Educational iPad Apps Released In 2012

1. State Bingo and Road Trip US, just hit the app store last week! It is totally educational, exceptionally engaging and aesthetically pleasing. It also completely encompasses Common Core Standards and differentiated modes of play. This app has so much to offer, learning-wise, and is so much FUN!  The zoom in- zoom out map is an exciting way to learn all types of map skills and the act of immediately applying that knowledge to a given question brings this app into the category of deeper learning.

2. Spinlight Studio released their newest app, Geography Drive USA, and we love it!!  No more boring maps and memorizing facts. Students will be delighted to learn about geography in a whole new, fun, exciting way. The visitor’s center has each of the individual states and facts galore. Each state has three different questions to answer. To gain more fuel and money, visit the all-state pass for more questions that are read to the player.  There is more than one chance to try a state, with a wonderful variety of harder and easier questions. Questions cover current as well as historical events.

3. Ansel & Clair: Paul Revere’s Ride, by Cognitive Kid, was recently released too and we had the pleasure of beta testing this incredibly elaborate app over several months. Cognitive Kid is one of those companies that will go down in history as being one of the first to develop outstanding learning content, where discovery is the model & play is the focus, where students love it as much as the teachers and every school considers it a must have! Let us share some feedback from the students during round one. When kids were asked to respond why they thought it was a good way to learn, the responses were plain and simple. “Because it teaches important history stuff in a fun to play way.” Or, the let me get right to the point comment, “Made boring history fun.” Kids approached this app eagerly and surprised us by the amount of time spent exploring and discovering each individual scene with complete focus.

4. Eye Paint Animals, by Curious Hat, is one of the most innovative and invigorating apps we’ve seen to date. TWA had the pleasure of speaking with Luca Prasso, one of the co-founders of Curious Hat, and got a better understanding of where this state of the art company has been and where they hope to go.  They strive to design tools for children that encourage discovery play and foster creativity, they succeed spectacularly. Curious Hat has taken the iOS user experience to a whole n’other level.  Luca states, “Our apps are not games, they are discovery tools aimed at energizing kids to play, create, invent, explore and learn in enjoyable ways without the limitations of set parameters.”

5. Native Numbers, by Native Brain, is a wonderful addition to the already saturated math app market! This game is on the money when it comes to providing a deeper understanding of number concepts and imperative math vocabulary, which is needed to build a strong foundation for all mathematics to follow. As Native Brain mentions on their website, kids are capable of so much more if we give them the chance. We need to embrace this philosophy and raise the bar. Starting early is by far the best way to achieve this. Research has shown over and over that children that have a solid and deep exposure to basic number concepts have the ability to learn and understand math skills later.

6. Numerosity: Play with Math!,by ThoughtBox, is based on a cutting edge approach to learning math and TWA found while field-testing, the kids kept wanting to come back for more and more play time. We love their statement, “Let’s show our children that Math and Science can be loved.”  Numerosity may not have coined the term GamefulLearning, but they refer to it often and explain it as a way to engage and empower learners by placing them in the driver seat. TWA couldn’t agree more! The games are a brilliant way for students to learn and Numerosity has done a smashing job of coming up with an app that has the ability to put the child back in the drivers seat.

7. Social Quest,bySmarty Ears, is a keeper! Speech therapists and teachers will have no problem engaging students with this superb app. Students will love their picture being in the House of Heroes. Various items will be earned as the student successfully answers either receptive or expressive questions. This app is very clever in creating a game around a castle. Pick a room in a house by pulling the students picture or avatar to the room, then student will transport to that specific room. The bathroom, for example, covers sharing items in the bathroom, how to explain to parents you want a haircut and what not to touch. Actual photographs make the experience more real and reinforce concepts. Other locations are available such as the movies, a restaurant, in the neighborhood, at the doctor’s office, in the supermarket and at the mall… and up to 4 students can play in different locations at one time. Different situations create great, true to life learning opportunities for all students.

8. iTooch Junior High School, by edupad Inc., is not only a state of the art and completely comprehensive educational app, it is exciting, effective and enormously fun!  iTooch Junior High School has more than 10,000 exercises in ELA (reading, writing vocabulary, grammar) and Math (properties and operations, graphs, algebra, geometry, statistics and probability, and data analysis) and Health – Grade Six. iTooch comes equipped with  an easily accessible built in blackboard for a workspace and students are provided with clear, concise lessons at any point, by just tapping on the iTooch mascot. The app is free to download and titles can be tried out before buying any in-app purchases, which are available for each topic.

9. Tense Builder, by Mobile Education Storeand renowned developer, Kyle Tomson, released this long awaited app and it does not disappoint in any way shape or form! Teaching the tenses is one of the hardest concepts to explain, as it is a very abstract concept. Then there are the English words that do not follow the rule, otherwise known as irregular verbs. It isn’t difficult to comprehend this concept with words like: walk, walking, walked. Now try come, coming, comed… opps, doesn’t quite work. Along comes the terrific Tense Builder and what used to be a tedious task for the teacher is now an app away!

10. Reading Raven, by Early Ascent – This developer has reason to be proud of their first release. Reading Raven has what it takes to get kids on the road to reading and the developers have done it brilliantly by following a proven reading program. Reading Raven is phonics-based, and unlike other learn-to-read apps, even phonics apps, it takes children all the way from learning foundational pre-reading and reading skills to reading sentences and very short stories. We’ve heard this story many a time, Scott White wanted to teach his 5-year-old son to read and wasn’t too impressed with much of what was available for mobile devices. Once again, a new app was born due to a parent’s curiosity and concern about their child’s early learning experiences. The developer suggests this app for ages 3-7 and that appears to be right on.

11. Futaba Classroom Games for Kids, byINKids, introduced a powerful concept for the iPad, engaging multiple players in fast paced games for the classroom or home. These games, which vary in content, can be set to a specific skill or set to randomly display a mix. All by a simple visit to the settings menu. Presently they have a pre-k section with animals, shapes, transportation, and “things.” There is a K-3rd grade math section, geography, and Dolch sight words. Also, they offer First Spanish Words and Japanese for beginners to learn the language. You can easily add your own content and create your own game based on any theme you choose. This is an amazing option for teachers to implement and customize to whatever they are studying. INKids is now asking for teacher and parent input and plans to expand the game selection. There are plans of adding different learning sets, as well. David Wingler, a teacher at Osaka Kunei Girls’ Junior and Senior High in Japan, is responsible for the original idea.

12. Letter School, by Boreaal, got lots of accolades from just about everyone (including us!) for being a spectacular app for implementing and practicing fine motor skills, and for beginning the process of building a strong foundation for reading and math readiness skills. TWA wants to give this app a huge shout-out! Their slogan, Letter School Makes Handwriting Cool, is on their opening page… and, oh yes, this app makes everything cool! The surprise factor and variety that this app has to offer for each and every upper and lower case, as well as numbers, keeps children engaged and active participants for long periods of time. When we field-tested this app, we had to struggle to get our iPads back from the students. They kept insisting, “Just one more, PLEASE!”